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Onion and Green Pepper Tart

April 26, 2013

And Another One!

I had a very busy and emotional week so I had little time to cook a meal which required lots of ingredients and preparation.  I made another express tart experimenting with new flavours.  It was scrumdiddlyumptious, onions and green peppers can be so exciting.  Whoop!

This recipe was adapted from Sam Stern’s Student Cookbook (Walker Books, 2009).



Ready roll puff pastry, tomato ketchup, 2 tbsps olive oil, 1 small onion (chopped), 1 small green pepper (de seeded and chopped), 1 tsp sugar, 30g mild cheddar (grated), 20g parmesan (grated), 7 cherry tomatoes (quartered), 15 green olives (pitted and halved), basil, oregano, dried rosemary.


1. Roll out the pastry and border the pastry sides.
2. Spread the middle with a little ketchup.
3. Heat 1 tbsp of oil in a frying pan.
4. Fry the onion and green pepper.
5. Sprinkle the sugar of the onion and pepper and fry for 8 minutes until the onion is browned.
6. Pre heat the oven to 180 degrees C.
7. Place the fried onion and peppers over the pastry.
8. Scatter the tomatoes and olives and cheeses.
9. Sprinkle a few shakes of each of the dried herbs over the top.
10. Drizzle the tarts with a tbsp of olive oil.
11. Bake the tarts for 180 degrees C for 30 minutes until the pastry has cooked and lightly browned.


From → Snacks

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