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Vegetable Phyllo

June 14, 2012
Left OversThis is a very quick way to use up your left over vegetables.  Washing and preparing your vegetables in advance allows your to add more vegetables to your dishes. Add while you’re cooking it’s better to snack on the vegetables then sweeter snacking foods.  This phyllo concoction is a tarty pizza thingy.  It’s crunchy, cheesy and gives you more time to do other things… like spring cleaning and shopping 🙂


4 sheets of phyllo pastry, egg was from 1 egg, 4 cubes of frozen spinach, 40g cheddar cheese (grated), 1/2 red peper (washed, chopped and desseeded), 3 spring onions (chopped), 1/4 red onion, 2 big mushrooms (chopped), 2tbsps tomato chutney, hot pepper sauce.


1. Layer the phyllo sheets on a baking tray and brush some egg wash between each layer.
2. Cook the spinach, drain and then place on top of the pastry.
3. Scatter the vegetables then the cheese.
4. Bake for 20 minutes until the vegetables are cooked and the pastry is crispy and brown.


From → Main Meals, Starters

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